52 Ways to Walk
by Annabel Streets (2022)
Non-Fiction . Walking . Health . Self-Help . Nature . Science . Wellbeing
Review by Mowlana Sharif, Campion
This book by Annabel Streets is a true love letter to walking and walkers everywhere. A most inspirational and glorious story of ALL the benefits of walking, with good common sense and great historical anecdotes. This book is truly charming, as it has numerous tips on how to walk in every kind of weather and the value of walking in the cold, wind, rain, snow, with poles, without them, nature walks etc. The list of benefits is about as long as the list of 52 walks – walking can help you lose weight, lighten your mood, stave off depression, sleep better, prevent a number of diseases and many more!. Highly recommended for lovers of walking and nature, as well as those seeking a holistic fitness plan.
10/10
Find it in the Library: 613.7176 STR
More Books about Walking
Beyond the Footpath: Mindful Adventures for Modern Pilgrims by Clare Gogerty Library: 796.51 GOG
The Salt Path by Raynor Winn Library: 305.569092
The Unlikely Pilgrimage of Harold Fry by Rachel Joyce Library Fiction: JOY
Walking Home: Travels with a Troubadour on the Pennine Way by Simon Armitage Library: 914.28048612 ARM
Loreto Sixth Form College Library & Study Centres Blog 